Personal Training in Maidstone Kent
For general health, weight loss, muscle gain, exercise motivation and accountability, general toning, specific fitness goals (like wanting to do a pull up or trying something aerial), or maybe you are new to exercise and just want to make sure you are doing things right. Or maybe you would like to try one of our Aerial or Pole experiences but don't want to join a class? I am here for you. I am a qualified Personal Trainer with many years’ experience.
One to one training for you either at the studio or online
At the studio I have weights, mats, aerial equipment, TRX and more and I like to mix things up. Expect to work hard, but also enjoy our sessions. I love to get to know my clients and think of you as friends.
New Talk & Tone Counselling while you move. Similar cost as Personal Training. Jane is a level 4 counsellor with the BACP and will contract you for confidentiality before the start of the first session. If you have ever felt you would like to talk to someone, or make sense of feelings, but do not want to sit in a chair opposite someone else, I feel you! Come and try this out. We can be quiet and stretch or you can be jumping around being a bit more vigorous. It feels good to say things out loud and be heard. This will be a confidential space. I am approachable, empathetic and ready to listen to you. No judgement ever.
| Peak | Off Peak | |
|---|---|---|
| Sessions for 1 person | £50 | £45 |
| Talk & Tone | £55 | £45 |
| For 3 or more people | see party page | |
| 10 session 1 person | £450 | £375 |
- All sessions expire after 16 weeks and must be paid for upfront.
- No refunds or extensions on time.
- Counselling has to be contracted at the start on the first session - this is where we agree how we work together.
- No children at the studio while you are working out
- I need 48 hours to reschedule an appointment. After this time, the session will be lost. Please appreciate this is my job and when you cancel, it leaves me with a time that often I can not rebook someone into. This rules applies to everyone and for every reason.
- Peak times are weekends and evenings (after 5pm)
- Off Peak all other times
- Sessions are one hour unless otherwise state
