Yoga Classes in Maidstone Kent

Yoga is not just for the young and bendy. We welcome all body shapes and sizes and can offer alternatives for injuries, and abilities. 
Yoga is stretching, strengthening, improving mobility and flexibility and  offers a chance to relax at the end of class.
Wear something you can move in. We suggest joggers or leggings, t shirt and bring a warmer top for the relaxation to stay warm when you stop moving.

Everyone is different so please do not compare yourself to others. You will feel supported and comfortable in our Yoga classes. Yoga is about you and your journey. Just relax and be guided by your instructor

Our instructors are qualified and experienced,  and are Hatha style, which means we do some movement and some holding moves. Nothing extreme. It is suitable for all. We love beginners in class. 

We have mats, blocks, bricks and straps. Bring your own if you prefer.